Primetime Pool Acitivites are designed for the over 50 that enjoy swimming and water based fitness. Edenbridge, Sevenoaks and White Oak all have swimming facilities which have a shallow end (if you are not 100% confident in the water), all with easy access steps.
Activities include:
- Gentle Aqua - Is suitable to anyone, and designed for people with a fear of water or lack of mobility as it is all based in the shallow end. Sevenoaks.
- Swimming - Is where each centre dedicates a section or the whole pool for a certain amount of time just for Primetimers. Sevenoaks - Edenbridge - White Oak
- Aqua Fitness - This is in the Teaching pool with a depth of just above knee height, designed to increase fitness and help joints and mobility. Edenbridge.
- Aqua Aerobics - Is a class for all but you are more that welcome to join. An Instructor will guide you through a session with music. (will be held in shallow and deep end of the pool). Sevenoaks.
All of the above Primetime activities are site specific, to find out more information, times and days please (
click here) to go to our Timetable section for a
Primetime Programme.