Martial Arts at White Oak

Martial Arts at Sencio

Martial Arts & Fighting Disciplines at White Oak

 

International Shotokan Karate

Friday (Children) 18:30 – 19:30

Friday (Adults) 19:30 – 20:30

The purpose of training in the I.S.K. is to increase fitness and health for mind, body and motivational spirit and to build a strong character through discipline and respect which will over run into your personal life.

“LEARN AND STUDY THE ART OF SHOTOKAN KARATE. YOU WILL GAIN GREAT PHYSICAL CO-ORDINATION, MUSCLE STRENGTH AND ENDURANCE. IT WILL ALSO ENABLE YOU TO BE THE BEST YOU POSSIBLY CAN IN ALL THAT YOU DO.” – Chief Instructor Lee Bindra

https://www.iskkarate.com/

 

Sho Jujitsu Club

Monday 19:00 - 21:30pm

 

Bujinkan North Kent Dojo

Wednesday (Adults) 20:00 - 21:30

Sunday (Children) 9:30 – 10:30

Sunday (Adults) 10:30 – 12:00

Bujinkan is suitable for all ages and physical abilities. Teaching traditional martial arts that are as relevant to self-defence as they ever have been. We teach both traditional unarmed techniques as well as studying various weapons.

In a modern world where personal safety and knife crime feature so much in people’s thoughts, Bujinkan uses the principles of balance, position and distance to overcome an opponent rather than reliance on size or strength making it especially suitable for children.

Bujinkan is not a competition sport and all grades of student train together in a supportive and encouraging environment.

http://www.bujinkannorthkentdojo.co.uk/

 

Judo

Wednesday 18:00 - 17:00pm

These classes include exercises as a warm up, and the main section covers how to throw and hold an opponent in a combat situation. Our classes are for children from 7 years old up to 16 years old.

 

Taekwondo (Oaks Martial Arts) 

Wednesday 16:30 - 17:45 & 18:00 - 20:00pm

Saturday 9.30 - 10.00 & 10:00 - 12:30

 http://www.oaksmartialarts.com  

 

 

Contact White Oak Leisure Centre to book:

01322 662188