POLE FITNESS CLASSES
POLE FITNESS CLASSES

Sevenoaks Leisure Centre

Tuesday 12:00 - 13:00 & 20:15 - 21:15
Thursday 19:15 - 20:15
Friday 11:45 - 12:45


Edenbridge Leisure Centre
Thursday 19:30 - 20:30

For more info Click Here

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SPRAY TAN OFFERS
SPRAY TAN OFFERS

For your healthy, safe, summer glow try our spray tan booth at White Oak Leisure Centre.

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Swimming Lessons at Sevenoaks Leisure Centre


Sevenoaks Leisure Centre runs a full programme of swimming classes designed for everyone from babies through to adults. Taught by our experienced and qualified instructors, our team of staff will be pleased to help you select the class or course most suitable for you or a member of your family.

 

Our Swimming Academy is a programme based on the nationally recognised STA scheme, which includes a wide range of water confidence and stroke improvement activities for children and adults.

WHAT MAKES OUR SWIM ACADEMY SPECIAL?

Firstly, our swim teachers are professionally trained. Secondly, we follow the STA’s International Learn to Swim Programme – one of the most successful suites of learn to swim and aquatic courses in the world. Above all, we make learning to swim FUN, PROGRESSIVE, INCLUSIVE, SAFE and AFFORDABLE.

THIS MEANS EVERYBODY IS:

  • Encouraged to enjoy themselves

  • Motivated to improve - but within their own capabilities

  • Taught step by step with ‘rewards’ at every level

  • Supervised within a safe environment

  • Given the opportunity to develop all four swimming strokes.


THAT’S NOT ALL!
Yes there’s even more for those who enrol into our Swim Academy:

  • Your very own SUCCESS TRACKER, a record booklet to record your progress through the levels

  • Badges and certificates at the end of each level

  • 1-to-1 lessons available
  • Adult lessons available
  • Join in with other fun courses like snorkelling, lifesaving and synchronised swimming.

CHILDREN'S 10 WEEK SWIMMING LESSON COURSE

Member: £63.00    Non-Member £73.00

CLASSES FOR BABIES & TODDLERS
STARFISH 1 & 2
5 -12 months
Introducing babies to water. Teaching parents techniques to build babies confidence in water.

STARFISH 3 & 4
12 - 24 months
Continuing from Starfish 1 and 2 or as a starter class for older babies.

STARFISH 5 & 6
24 - 36 months
Fun in the water whilst introducing slow independence away from parent/guardian.

STANLEY 2
24 - 48 months
Children must be able to stand on their own in all areas of the teaching pool. Parent/Guardian still in the water.

STANLEY 3 & 4
3 - 4 years
Must be able to stand and walk in the teaching pool (not steps). Introducing floating and basic swim techniques using floats. Parents/Guardians not in water.

CLASSES FOR JUNIORS 4+ YEARS
OCTOPUS 1
For children with no water confidence. Building confidence, progressing onto swimming with floats and teaching children to confidently put their face in the water.

OCTOPUS 2
For children able to swim with the use of buoyancy aids. Must be able to take feet off bottom of the pool and put their face in the water.

OCTOPUS 3
For children able to swim at least 3 metres unassisted.

GOLDFISH 1
For children able to swim 1 length of the teaching pool (10m) on front or back. Must be able to fully submerge their body to pick up a brick from the bottom of the pool and demonstrate a mushroom float.

GOLDFISH 2
Can do everything in Goldfish 1 plus: must be able to fully submerge themselves for 5 seconds and float on front and back. Must be able to attempt at least 5 metres of a second stroke on their front.

GOLDFISH 3
Can do everything in Goldfish 2 plus: for children able to swim 1 length of the teaching pool on front and back with good technique.


ANGELFISH 1
For children able to swim 15 metres front crawl, backstroke and breaststroke. Plus: push and glide into a forward somersault and demonstrate buoyancy, floatation control.

ANGELFISH 2
For children able to swim 20 metres front crawl, backstroke and breastroke in addition to the skills of Angelfish 1.

ANGELFISH 3
For children able to swim 25 metres front crawl, backstroke and breaststroke, in addition to the skills of Angelsish 2.

ADVANCED SERIES CLASSES FOR CHILDREN AGED 6+ YEARS
SHARK 1
Children must be able to swim 50 metres front crawl and backstroke plus 25 metres breaststroke with good technique. Must also be able to demonstrate at least 10 metres butterfly and be comfortable in deep water.

SHARK 2
For children able to swim 75 metres front crawl and backstroke and 50 metres breaststroke with good technique. Must also be able to demonstrate 15 metres butterfly in addition to the above.

SHARK 3
For children able to swim 100 metres front crawl and backstroke and 75 metres breaststroke with good technique. Must also be able to demonstrate 25 metres butterfly in addition to the above.

Bronze, Silver, Gold and Platinum classes and waterskill courses are also available, please ask reception for details.



Customer Notices
PRIMETIME JOGGING

A walk/run group in the beautiful local countryside, led by qualified running coaches. Meet at Sevenoaks Leisure Centre on Fridays at 11 am. £3.50 per session.

 
For further information contact:
Shona: 07710 279497
Jo: 07966 560362

Centre Details
Sevenoaks Leisure Centre 01732 470700/701 Sevenoaks Leisure Centre, Buckhurst Lane, Sevenoaks, Kent, TN13 1LW [email protected] To find us, use our location map
Opening Times

Opening Times
Monday to Friday: 6.30am to 10.30pm
Saturday: 7.00am to 9.30pm
Sunday: 7.00am to 9.30pm

Wellness Gym Opening Times
Monday to Friday: 6.30am to 10.00pm
Saturday: 7.00am to 6.00pm
Sunday: 7.00am to 6.00pm


 


 

Latest News
Published: 19/09/14 NATIONAL FITNESS DAY

We will be supporting National Fitness Day on Friday 26th Septmber - read more to find out what FREE activities we have to offer! 

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Statistics sgow that 1 in 3 adults in England are on the cusp of Diabetes.

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PRIMETIME JOGGING


A walk/run group in the beautiful Sevenoaks countryside, led by qualified running coaches.

Meet at Sevenoaks Leisure Centre on Fridays at 11 am.

£3.50 per session.

For further information contact:
Shona on 07710 279497
Email: [email protected]

SATURDAY ROLLER DISCO


With Atlantis Entertainment

At Sevenoaks Leisure Centre

6:00pm - 7:30pm
Family Session

8:00pm - 9:30pm
Open Session

Just £6pp - all skates & safety gear included

Sencio Café

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Registered Office: Sevenoaks Leisure Centre, Buckhurst Lane, Sevenoaks, Kent, Tn13 1LW. Registered in England No. 29665R
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