Primetime

at Sevenoaks

Primetime

Primetime is a group which meets on Tuesday mornings from 10:00 – 12:00 and Friday afternoons 14:00 – 15:45, where over 50s are invited to join for your choice of badminton, gym workout and swimming. All abilities are welcome. The cost is £5.80 per session, or free for All-in-One members.

Primetime is a very sociable group of friendly people who enjoy each other’s company whilst keeping fit and active. Primetime sessions culminate in our Refresh Coffee Shop, and social events and outings are also arranged from time to time.

The swimming pool is reserved for Primetime users at the following times:

  • Tuesday 08:30 – 09:30
  • Thursday 08:30 – 09:30
  • Friday 15:00 – 16:00

Users may also use the pool during public swim and fitness lane swim sessions. See the pool programme here.

The water temperature is 27°C – 29°C and there are easy access steps with handrails for entry.  We also have a hoist for those using a wheelchair to poolside. We have a changing room available for swimmers who require disability equipment including flat-bed change.

The swimming pool is 0.9m deep in the shallow end (waist level) to 1.9m in the deep end.

Low impact exercise classes you may enjoy

ClassDescriptionTime
Aqua Exercise class in the pool, includes deep water Monday 09:15
Gentle Aqua Exercise class in shallow water Monday 10:15
Aerotone Aerobics class using weights Monday 14:00
Gentle Aerobics Low impact workout using your bodyweight Wednesday 11:30
Zumba Gold A fun and lively class dancing to world music. Designed for older adults Thursday 12:00
Line Dancing This class keeps your brain active as well as your body! Friday 14:00
Core Conditioning Tighten and tone the body Tuesday 10:30 Saturday 12:00

Exercise classes free for All-in-One members, £6.85 for centre members and £8.95 for non-members.

Give us a call on 01732 470700 to find out more and book your place at an activity.