News – Sencio

SENCIO

November 30, 2020 Hello As we approach the end of what has been a year the likes of which...

“Why wouldn’t you want to give your body all the help it needs – especially right...

Will vaccination be more effective if you’re fit? By Emma Hogan for Fit Planet As...

From Thursday 24 September, all centres and the golf course will display a QR code poster...

This Monday will be the first bank holiday since the start of lockdown where leisure...

Edenbridge, Sevenoaks and White Oak Leisure centres are due to re-open on Monday...

Swimming pools remain closed, but Wellness Manager Phil Wyatt suggests these top ten...

Prime Minister Boris Johnson announced yesterday that while lockdown is being eased and...

Following government guidance, all Sencio facilities including Lullingstone Park...

Why exercise is still the best medicine By Finlay Macdonald Fears of a Covid-19...

Liz, who usually holds Zumba Gold classes at Sencio, is live-streaming classes twice a...

The longer days are here and for many golfers – it’s “that time of...

For many of us, losing weight is like a modern-day holy grail. Time-strapped lifestyles,...

Let’s be honest, the fitness industry loves its fads, jargon, buzz words and fleeting...

We all expect children to be active, curious and challenging when it comes to the world...