News – Sencio

SENCIO

The longer days are here and for many golfers – it’s “that time of...

For many of us, losing weight is like a modern-day holy grail. Time-strapped lifestyles,...

Let’s be honest, the fitness industry loves its fads, jargon, buzz words and fleeting...

We all expect children to be active, curious and challenging when it comes to the world...

New Year’s resolutions hardly ever work. They’re usually unrealistic, invariably...

Almost 140,000 children cannot swim the statutory 25 metres when they leave primary...

Consistency is the holy grail of exercise and fitness but the reason those die-hards...

For Debbie Bell, being pushed into the deep-end of an outdoor pool at the age of nine led...

On Thursday 15 August staff raised over £750 when they swapped the gym and took to the...

In 2019, it can be challenging to find activities for £5 or less. Sencio operates with...

It’s no secret- swimming is a fantastic form of exercise. Easy on the joints, the...

It’s a centuries-old discipline as beneficial for the mind as it is the body –...

Works to begin Edenbridge Leisure Centre’s new gym begin on Monday 10th until 17th...

It is here! We are so excited to launch this brand new website. We’ve been working...