We have published a collection of workouts and pre-filmed online classes for you to enjoy any time from home on our online fitness hub.
Completely FREE for everyone, this web resource provides all you need to get going again with your fitness.
As of the time of publishing this blog, we do not yet know when gyms and leisure centres can re-open. Until then, we will continue to post:
- Home workout programmes
- Bodyweight classes
- Weights classes
- Health advice
So that you can keep moving and maintain good habits ahead of returning to your usual activities.
You don’t need to be a member to use these resources or sign up with any of your details. We want to help as many people as possible during lockdown so we are keeping the page public for everyone.
Home Fitness Hub: www.sencio.org.uk/homefitness
Tag @Sencio_Community_Leisure on Instagram and use our hashtag #senciohomefitness to share your progress and feedback!