Fitness Classes

AT Edenbridge

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  • Monday
    10:30

    Studio

    Sencio Cycle 55mins
    learnmore
    55 mins

    High Intensity

    10:45

    Function Room

    Yoga
    learnmore
    60 mins

    Holistic/core

    11:00

    Pool

    Aqua
    learnmore
    55 mins

    Low impact

    17:55

    Studio

    Power Spin
    learnmore
    30 mins

    High Intensity

    18:30

    Function Room

    Core de Force
    learnmore
    55 mins

    High Intensity

    18:30

    Studio

    LBT HIIT
    learnmore
    55 mins

    High Intensity

    19:30

    Function Room

    Yoga
    learnmore
    60 mins

    Holistic/core

    19:30

    Studio

    Sencio Cycle & Core
    learnmore
    55 mins

    High Intensity

  • Tuesday
    09:30

    Sports Hall

    Boot Camp
    learnmore
    55 mins

    High Intensity

    09:30

    Studio

    Fit Ball Conditioning
    learnmore
    55 mins

    Holistic/core

    11:00

    Pool

    Aqua
    learnmore
    55 mins

    Low impact

    18:00

    Studio

    Sencio Cycle
    learnmore
    45 mins

    High Intensity

    18:50

    Studio

    Pump
    learnmore
    45 mins

    High Intensity

    19:00

    Pool

    Adult SwimFit
    learnmore
    60 mins

    Low impact

    19:45

    Studio

    Sencio Cycle
    learnmore
    45 mins

    High Intensity

    20:00

    Pool

    Aqua
    learnmore
    55 mins

    Low impact

  • Wednesday
    06:45

    Studio

    Les Mills Grit Strength
    learnmore
    50 mins

    High Intensity

    08:55

    Studio

    Beginner Spin
    learnmore
    30 mins

    High Intensity

    09:30

    Studio

    Step & Tone
    learnmore
    55 mins

    Low impact

    10:30

    Studio

    Pure Stretch
    learnmore
    50 mins

    Holistic/core

    11:00

    Pool

    Aqua
    learnmore
    55 mins

    Low impact

    11:20

    Studio

    Pure Stretch
    learnmore
    50 mins

    Holistic/core

    18:30

    Function Room

    Combat
    learnmore
    55 mins

    High Intensity

    18:30

    Studio

    Boot Camp
    learnmore
    55 mins

    High Intensity

    19:30

    Function Room

    Adult Ballet
    learnmore
    60 mins

    Holistic/core

    19:30

    Studio

    Piyo
    learnmore
    55 mins

    Holistic/core

    20:30

    Studio

    Sencio Cycle
    learnmore
    45 mins

    High Intensity

  • Thursday
    09:30

    Function Room

    Piyo
    learnmore
    55 mins

    Holistic/core

    09:30

    Studio

    Sencio Cycle & Core
    learnmore
    55 mins

    High Intensity

    09:40

    Pool

    Adult SwimFit
    learnmore
    60 mins

    Low impact

    10:30

    Studio

    DanceFit Gold
    learnmore
    45 mins

    Low impact

    10:30

    Function Room

    Les Mills Grit Strength
    learnmore
    50 mins

    High Intensity

    18:30

    Studio

    Sencio Cycle
    learnmore
    45 mins

    High Intensity

    19:30

    Studio

    Pole Fitness
    learnmore
    60 mins

    Low impact

  • Friday
    06:45

    Studio

    Sencio Cycle
    learnmore
    45 mins

    High Intensity

    09:30

    Function Room

    Yoga
    learnmore
    60 mins

    Holistic/core

    09:30

    Studio

    Legs, Bums and Tums
    learnmore
    55 mins

    Holistic/core

    10:30

    Function Room

    Pilates (Intermediate)
    learnmore
    50 mins

    Holistic/core

    11:00

    Pool

    Aqua
    learnmore
    55 mins

    Low impact

    11:20

    Function Room

    Pilates (Beginners)
    learnmore
    50 mins

    Holistic/core

  • Saturday
    09:30

    Studio

    20/20/20
    learnmore
    55 mins

    High Intensity

    09:55

    Sports Hall

    Body Attack
    learnmore
    50 mins

    High Intensity

    10:45

    Studio

    Gymstick
    learnmore
    50 mins

    High Intensity

  • Sunday
    10:00

    Studio

    Sencio Cycle & Core
    learnmore
    55 mins

    High Intensity

CLASS
TIME
DURATION
LOCATION
INTENSITY
Sencio Cycle 55mins
10:30
55 mins
Studio
High Intensity
Sencio Cycle 55mins
learnmore
High Intensity
Yoga
10:45
60 mins
Function Room
Holistic/core
Yoga
learnmore
Holistic/core
Aqua
11:00
55 mins
Pool
Low impact
Aqua
learnmore
Low impact
Power Spin
17:55
30 mins
Studio
High Intensity
Power Spin
learnmore
High Intensity
Core de Force
18:30
55 mins
Function Room
High Intensity
Core de Force
learnmore
High Intensity
LBT HIIT
18:30
55 mins
Studio
High Intensity
LBT HIIT
learnmore
High Intensity
Yoga
19:30
60 mins
Function Room
Holistic/core
Yoga
learnmore
Holistic/core
Sencio Cycle & Core
19:30
55 mins
Studio
High Intensity
Sencio Cycle & Core
learnmore
High Intensity
Boot Camp
09:30
55 mins
Sports Hall
High Intensity
Boot Camp
learnmore
High Intensity
Fit Ball Conditioning
09:30
55 mins
Studio
Holistic/core
Fit Ball Conditioning
learnmore
Holistic/core
Aqua
11:00
55 mins
Pool
Low impact
Aqua
learnmore
Low impact
Sencio Cycle
18:00
45 mins
Studio
High Intensity
Sencio Cycle
learnmore
High Intensity
Pump
18:50
45 mins
Studio
High Intensity
Pump
learnmore
High Intensity
Adult SwimFit
19:00
60 mins
Pool
Low impact
Adult SwimFit
learnmore
Low impact
Sencio Cycle
19:45
45 mins
Studio
High Intensity
Sencio Cycle
learnmore
High Intensity
Aqua
20:00
55 mins
Pool
Low impact
Aqua
learnmore
Low impact
Les Mills Grit Strength
06:45
50 mins
Studio
High Intensity
Les Mills Grit Strength
learnmore
High Intensity
Beginner Spin
08:55
30 mins
Studio
High Intensity
Beginner Spin
learnmore
High Intensity
Step & Tone
09:30
55 mins
Studio
Low impact
Step & Tone
learnmore
Low impact
Pure Stretch
10:30
50 mins
Studio
Holistic/core
Pure Stretch
learnmore
Holistic/core
Aqua
11:00
55 mins
Pool
Low impact
Aqua
learnmore
Low impact
Pure Stretch
11:20
50 mins
Studio
Holistic/core
Pure Stretch
learnmore
Holistic/core
Combat
18:30
55 mins
Function Room
High Intensity
Combat
learnmore
High Intensity
Boot Camp
18:30
55 mins
Studio
High Intensity
Boot Camp
learnmore
High Intensity
Adult Ballet
19:30
60 mins
Function Room
Holistic/core
Adult Ballet
learnmore
Holistic/core
Piyo
19:30
55 mins
Studio
Holistic/core
Piyo
learnmore
Holistic/core
Sencio Cycle
20:30
45 mins
Studio
High Intensity
Sencio Cycle
learnmore
High Intensity
Piyo
09:30
55 mins
Function Room
Holistic/core
Piyo
learnmore
Holistic/core
Sencio Cycle & Core
09:30
55 mins
Studio
High Intensity
Sencio Cycle & Core
learnmore
High Intensity
Adult SwimFit
09:40
60 mins
Pool
Low impact
Adult SwimFit
learnmore
Low impact
DanceFit Gold
10:30
45 mins
Studio
Low impact
DanceFit Gold
learnmore
Low impact
Les Mills Grit Strength
10:30
50 mins
Function Room
High Intensity
Les Mills Grit Strength
learnmore
High Intensity
Sencio Cycle
18:30
45 mins
Studio
High Intensity
Sencio Cycle
learnmore
High Intensity
Pole Fitness
19:30
60 mins
Studio
Low impact
Pole Fitness
learnmore
Low impact
Sencio Cycle
06:45
45 mins
Studio
High Intensity
Sencio Cycle
learnmore
High Intensity
Yoga
09:30
60 mins
Function Room
Holistic/core
Yoga
learnmore
Holistic/core
Legs, Bums and Tums
09:30
55 mins
Studio
Holistic/core
Legs, Bums and Tums
learnmore
Holistic/core
Pilates (Intermediate)
10:30
50 mins
Function Room
Holistic/core
Pilates (Intermediate)
learnmore
Holistic/core
Aqua
11:00
55 mins
Pool
Low impact
Aqua
learnmore
Low impact
Pilates (Beginners)
11:20
50 mins
Function Room
Holistic/core
Pilates (Beginners)
learnmore
Holistic/core
20/20/20
09:30
55 mins
Studio
High Intensity
20/20/20
learnmore
High Intensity
Body Attack
09:55
50 mins
Sports Hall
High Intensity
Body Attack
learnmore
High Intensity
Gymstick
10:45
50 mins
Studio
High Intensity
Gymstick
learnmore
High Intensity
Sencio Cycle & Core
10:00
55 mins
Studio
High Intensity
Sencio Cycle & Core
learnmore
High Intensity
loader
FILTER BY CLASS:
FILTER BY TYPE:
SELECT A DAY:
loader
Monday
10:30

55 mins

Sencio Cycle 55mins

Studio

High Intensity

learnmore
10:45

60 mins

Yoga

Function Room

Holistic/core

learnmore
11:00

55 mins

Aqua

Pool

Low impact

learnmore
17:55

30 mins

Power Spin

Studio

High Intensity

learnmore
18:30

55 mins

Core de Force

Function Room

High Intensity

learnmore
18:30

55 mins

LBT HIIT

Studio

High Intensity

learnmore
19:30

60 mins

Yoga

Function Room

Holistic/core

learnmore
19:30

55 mins

Sencio Cycle & Core

Studio

High Intensity

learnmore
Tuesday
09:30

55 mins

Boot Camp

Sports Hall

High Intensity

learnmore
09:30

55 mins

Fit Ball Conditioning

Studio

Holistic/core

learnmore
11:00

55 mins

Aqua

Pool

Low impact

learnmore
18:00

45 mins

Sencio Cycle

Studio

High Intensity

learnmore
18:50

45 mins

Pump

Studio

High Intensity

learnmore
19:00

60 mins

Adult SwimFit

Pool

Low impact

learnmore
19:45

45 mins

Sencio Cycle

Studio

High Intensity

learnmore
20:00

55 mins

Aqua

Pool

Low impact

learnmore
Wednesday
06:45

50 mins

Les Mills Grit Strength

Studio

High Intensity

learnmore
08:55

30 mins

Beginner Spin

Studio

High Intensity

learnmore
09:30

55 mins

Step & Tone

Studio

Low impact

learnmore
10:30

50 mins

Pure Stretch

Studio

Holistic/core

learnmore
11:00

55 mins

Aqua

Pool

Low impact

learnmore
11:20

50 mins

Pure Stretch

Studio

Holistic/core

learnmore
18:30

55 mins

Combat

Function Room

High Intensity

learnmore
18:30

55 mins

Boot Camp

Studio

High Intensity

learnmore
19:30

60 mins

Adult Ballet

Function Room

Holistic/core

learnmore
19:30

55 mins

Piyo

Studio

Holistic/core

learnmore
20:30

45 mins

Sencio Cycle

Studio

High Intensity

learnmore
Thursday
09:30

55 mins

Piyo

Function Room

Holistic/core

learnmore
09:30

55 mins

Sencio Cycle & Core

Studio

High Intensity

learnmore
09:40

60 mins

Adult SwimFit

Pool

Low impact

learnmore
10:30

45 mins

DanceFit Gold

Studio

Low impact

learnmore
10:30

50 mins

Les Mills Grit Strength

Function Room

High Intensity

learnmore
18:30

45 mins

Sencio Cycle

Studio

High Intensity

learnmore
19:30

60 mins

Pole Fitness

Studio

Low impact

learnmore
Friday
06:45

45 mins

Sencio Cycle

Studio

High Intensity

learnmore
09:30

60 mins

Yoga

Function Room

Holistic/core

learnmore
09:30

55 mins

Legs, Bums and Tums

Studio

Holistic/core

learnmore
10:30

50 mins

Pilates (Intermediate)

Function Room

Holistic/core

learnmore
11:00

55 mins

Aqua

Pool

Low impact

learnmore
11:20

50 mins

Pilates (Beginners)

Function Room

Holistic/core

learnmore
Saturday
09:30

55 mins

20/20/20

Studio

High Intensity

learnmore
09:55

50 mins

Body Attack

Sports Hall

High Intensity

learnmore
10:45

50 mins

Gymstick

Studio

High Intensity

learnmore
Sunday
10:00

55 mins

Sencio Cycle & Core

Studio

High Intensity

learnmore