Children’s Yoga

With YogaDoes

“At YOGADOES we foster creativity and confidence in a safe environment where all children are perfect just the way they are.

Children are not little adults. They have different needs, respond to different stimuli, and learn in many different ways. That’s why YOGADOES offers non-traditional yoga classes: invigorating, interactive, imaginative journeys into your child’s developing mind, body, and spirit. Our aim is to think boldly and profoundly change the lives of children.

YOGADOES builds each practice from the ground up, creating an exclusively child-based yoga practice and giving children the sometimes-rare opportunity to just be kids, let go and have fun within the context of postures, breathing techniques and meditation. Let YOGADOES help your child develop flexibility, focus, and coordination for a happy, healthy, balanced life.”

YOGADOES

"Children don't remember their best day of television but they do remember their first yoga class"

Josie – Founder of YOGADOES

All classes operate on a school term time basis.  The term will usually be 10 weeks and payable in full before the beginning of each term. The cost per session is £6.00 per child.

Yoga mats are provided. Children should wear typical “yoga pants” or other exercise/loose clothes they feel comfortable in. Simple leggings or shorts and a t-shirt or vest are just fine.  YOGADOES classes are all about bare feet, so shoes and socks that are easy to slip on and off are a plus!

Children's yoga at Sevenoaks Leisure Centre

Tuesdays 15:45 - 16:30, 4 - 7yrs. Book your space directly with Yoga Does. Email Josie@yogadoes.com or call 07833 691119